Tennis Xpress


Tennis Xpress is an easy, active and fun coaching programme for starter adult players and is recommended by the International Tennis Federation (ITF) as the best way to learn the game.


Course Format:

Learning to play tennis is the main objective of the Tennis Xpress course but at the same time all the players will have a great workout in a sociable environment.
Tennis Xpress is designed as a six week course of 9 hours (6 x 1.5 hours)
During the course, the slower Orange (50% slower) and Green (25% slower) balls ensure an easy , active and fun experience where the players quickly learn the rules, the scoring, as well as the basic tactics and techniques of tennis so that they can play tennis successfully within a very short time.

For the purpose of this course, adult starter players are defined as those who:

 are complete beginners to tennis and who have never played tennis before, or;

 who have received basic coaching but have never played the game outside of a coaching environment, or;

beginners returning to tennis after a long absence.


See here for video

Cost €75 which includes a free racquet!

Next Course: now taking names for next course, starting Wednesday 19th July 2017